Zesty Lemon Bliss Balls - The Perfect Nut-Free Lunchbox Treat

Oh Gloria Apr 29, 2023
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zesty lemon bliss balls on white plate

Need a quick snack that’s both healthy and delicious? Packing a nut-free lunchbox can be challenging, especially when it comes to finding the perfect snack that's both healthy and delicious. It's even harder when you're dealing with dietary restrictions such as gluten intolerance. But worry not! We've got you covered with our zesty lemon bliss balls that are nut-free, gluten-free, and incredibly easy to make.

These zesty lemon bliss balls are made with only four ingredients and can be put together in a matter of minutes.

To get started on this recipe, gather the following ingredients:

1 cup coconut

1 cup Rice Bubbles

1/4 cup lemon juice

10 medjool dates (pitted)

To make these bliss balls, simply add all the ingredients to your blender or thermo device and blend for around 20 seconds until well combined. Then, carefully remove the mixture from the blender and roll it into small balls. You can make them as big or as small as you like, depending on your preference. Place the balls in the fridge to set, and they'll be ready to go in no time.

One of the best things about these balls is that they're incredibly versatile. You can mix and match ingredients to create different flavors and textures. For example, you can try adding some chia seeds, flaxseed meal, or hemp seeds to the mix for an extra nutritional boost. You can also swap out the lemon juice for lime juice, orange juice, or any other fruit juice that you like. The possibilities are endless!

Nutritious and Delicious:

These Lemon Bliss Balls are packed with nutrients and flavor. The coconut provides a healthy source of fat that will keep you feeling full and satisfied, while the rice bubbles give a satisfying crunch. The lemon juice adds a refreshing, zesty kick, and the dates add just the right amount of sweetness without any refined sugars. Plus, since they're nut-free and gluten-free, they're a great option for anyone with dietary restrictions.

More Recipes to Try:

If you're a fan of these Lemon Bliss Balls, you're in luck! Our new eBook, Balls You Can't Wait to Put in Your Mouth, features over 20 recipes that are all a flavorful twist on a classic snack. Many of the recipes are nut-free, making them perfect for a lunchbox treat or midday snack. The recipe is quick and easy to make, so try it out today and let us know what you think!